Life With a Dodgy Foot

I have the most annoying thing going on! Something’s wrong with my foot! What, you ask? I don’t know, neither does the doctor! I’m scheduled in with a specialist next week, but until then I have to keep struggling on. It’s been like this for a week now and it’s driving me crazy.

My daily commute has gone from the struggle it already is to a painful disaster.

I can’t go anywhere because both walking and cycling hurt (and I don’t have a car).

But the worst part, I can’t go hiking, or running, or work out at the gym, or go kickboxing. (It’s not really kickboxing in the fighting sense, it’s more like an hour-long workout focusing both on muscles and cardio by means of kicking and hitting a bag, and it’s my favourite way of working out. But quite likely also the cause of the foot problem, since it started after my last session last week.)

Even though I haven’t been working out as much as I used to, one whole week without anything is just too long! So I think I might take my yoga back up. Only do exercises that leave the foot alone, there’s plenty of yoga to do while sitting or lying on the floor, right? Maybe I’ll mix it with some Pilates as well, get the muscles going. But it’s been a while; I don’t really remember the exercises, let alone a decent 1-hour routine. I guess I’ll be trying some YouTube stuff. Let me know if you know any good Yoga Sessions online! Or any other easy work outs from home that don’t need feet?


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